Livestrong Health Tracking–Update

Jan­u­ary 19, 2014 The end of week two on the plan.  Fun­ny only seems like 2 months! I’ve man­aged to lose 5 inch­es in the 2 weeks, main­ly from the waist The auld adage of ‘ener­gy in, ener­gy out” real­ly holds true.  If you put few­er calo­ries...
Livestrong Health Tracking

Livestrong Health Tracking

Over the last (too many!) years at this time I’ve (we’ve) re-focused on health and fit­ness as part of my New Year goals.  With many oth­ers I’ve uti­lized the Live­strong™ health apps to track my progress and try and get in bet­ter shape.  Recent­ly...
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